Our 200 hour course is structured to give students a solid grounding from which to start their professional teaching career. It is also an excellent Yoga Intensive for experienced yogis looking to improve their āsana practice. We focus on how to learn and teach each āsana from a traditional perspective.
We teach this course in the minimum time of four weeks but still we focus on quality, stress-free learning. Stress reduces the ability to stretch, and creates lacerations in the muscle strands, thereby reducing the quality of the muscles and the career of the yogi. Muscle cells also remember stress which can become hypertension.
Our courses are designed to optimize students' learning and have them leave refreshed, relaxed and well prepared for teaching professionally.
© Copyright 2009. All Rights Reserved. Bhagavan Shri Shanmukha Anantha Natha and Shri Ma Kristina Baird.
Last update: Date and EST Time in Florida, Miami, USA: 19th May 2013 10:01:14 AM