Our 200 hour course is structured to give students a solid grounding from which to start their professional teaching career. It is also an excellent Yoga Intensive for experienced yogis looking to improve their āsana practice. We focus on how to learn and teach each āsana from a traditional perspective.
We teach this course in the minimum time of four weeks but still we focus on quality, stress-free learning. Stress reduces the ability to stretch, and creates lacerations in the muscle strands, thereby reducing the quality of the muscles and the career of the yogi. Muscle cells also remember stress which can become hypertension.
Our courses are designed to optimize students' learning and have them leave refreshed, relaxed and well prepared for teaching professionally.
Daily Schedule:
8:30 - 10:30 Morning Āsana / Prāṇāyāma Intensive / Beach Exercises
10:30 - 4:00 Guided Self Study / One-on-one Meetings wth Bhagavan Shanmukha / Relaxation
4:00 - 6:30 Afternoon Āsana Practice / Hands on Teaching
8:00 - 10:00 Lecture by Bhagavan Shanmukha or Other Teachers followed by Q & A or Satsaṅg
or Evening Program (Bhajan, Dance, Puja / Goddess Worship)
- Yoga Alliance® 200 hour Registered Yoga Teacher™ qualification
- Daily dosha (mental and physical constitution) balancing āsana practice
- Twice weekly prāṇāyāma, bandhas and vyāyāma (supportive practice) yoga classes
- Daily Āyurvedic walking massage instruction and guided practice (receiving and giving)
- Weekly evening puja /goddess worship (tantric mantras, mudrās, offering and meditation)
- Three lectures a week covering psychology, sociology, spiritual cultures of the world, the modern understanding of tantra/yoga and the traditional tantric/yogic philosophy (Trika, kuṇḍalinī, etc.)
- 4 weeks intensive study
- Course fees: $1000 US (own room) / $1500 US per couple or friends (sharing a room only) / $1750 per couple or friends (with own spacious room each)
Books used during the Training:
- Anatomy of Yoga, H.D. Coulter
- Living Yoga, C. Turlington
- Yoga Sūtras, Patañjali
- Tao of Physics, F. Capra
- Turning Point, F. Capra
- Psychology of Meditation, R. Ornstein & C. Nirjano
- Born to Win, M. James & D. Jongeward
- Divine Initiation, Bhagavan Natha & Shri Ma Kristina
300 hour Yoga Alliance® Tantra Yoga Teacher Training Course
If you already have a Yoga Alliance® 200 hour Registered Yoga Teacher™ qualification, please apply for 300 hours training to obtain a Yoga Alliance® 500 hour Registered Yoga Teacher™ qualification with Shri Kali Ashram.
6 weeks or 2 months intensive study as per your schedule
Course Fees: $1500 US or $2500 US per couple or friends
You may join anytime
Booking Online
Our courses fill quickly. Please book early to avoid disappointment by filling out this form: Application to Study
Our Other Courses:
500 Hour Yoga Alliance® Tantra Yoga Teacher Training
Tantric Training / Initiation
